#1
Very easy. No software is needed! Simply visit this website. Paste the URL. Click on “Fetch It”. You got it!
简单!无需安装任何软件,访问以上网址,贴入视频网址,按“Fetch It”即可。
#2
http://pack.google.com/intl/en/pack_installer.html
Download RealPlayer from Google’s offical site. It’s absolutely free!!!
After you installed this RealPlayer, move your mouse on the flash video you want, download is a breeze! Check out the following screen shot.
使用 Google 官方提供的免费软件——RealPlayer,下载 flash 网站的视频易如反掌,只需将鼠标移至 flash 视频上即可下载!下载了的 flash 视频也可以用这个 RealPlayer 软件播放。
Download free RealPlayer from Goolge 从谷歌免费下载 RealPlayer(非试用,无须注册):

RealPlayer download screen shot 软件下载截图:



Gooood methods you offerred. Joeno1
I add some,actually is what I did when I need to download the video on youtube for I use VPN:(I have got a lot of yours.haha)
“youtube only”:
1: http://www.kiss(the URL of the video).com
example: http://www.youtube.com/watch?v=Dpk2DwGwskk
>>> http://www.kissyoutube.com/watch?v=Dpk2DwGwskk
2: kej.tw/flvretriever
Thanks for sharing!
There should be a lot of ways to download online flash videos nowadays.